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we WRITE,

you FIGHT.

don't settle for good. go for great. 

Maybe you have the technique, but need some organization and guidance to take your mental and physical fitness to the next level. Performed at your own pace and on your own. 

JBF Ep. 7: A, B, C's of Agility
19:39
JBF Ep. 1: CHEST AND BOULDER SHOULDERS
05:51
JBF Ep. 2 BIG BACK and BI'S
06:40
JBF Ep. 3 LEG DESTRUCTION!!!!!!
10:46
JBF Ep 4. CHEST CHASING
14:41
JBF Ep. 5 BACK  & Bi BURNOUT!
15:41
JBF Vlog Ep  6:  Leg Liquidation!
18:23
JBF Ep  8 Three Rules to EAT while you TRAVEL.
09:57
-o- jbf

Call or Text 718-682-5005

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  • @joebachfitness
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