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Once you've Graduated from Phase One by mastering the given tools, you can choose to move to Phase Two.

 

Phase Two builds on the Nutritional Foundation of Phase One and further educates you on the principles of:

  • Macronutrient Ratios
  • Meal Timing
  • Sports Specific Nutrition 

 

**AVAILABLE IN-STUDIO AND ONLINE**

Phase Two

$450.00Price
Quantity
  • Includes:

    *1 After Assessment

    *Updated Nutrition Recommendations

    *Sports Related Nutrition Guidelines

    *Daily Nutrition Journal Feedback

    *Daily Motivation

    *On-Call (8am-9pm) Online Office Hours 

single session anchor
JBF Ep. 7: A, B, C's of Agility
19:39
JBF Ep. 1: CHEST AND BOULDER SHOULDERS
05:51
JBF Ep. 2 BIG BACK and BI'S
06:40
JBF Ep. 3 LEG DESTRUCTION!!!!!!
10:46
JBF Ep 4. CHEST CHASING
14:41
JBF Ep. 5 BACK  & Bi BURNOUT!
15:41
JBF Vlog Ep  6:  Leg Liquidation!
18:23
JBF Ep  8 Three Rules to EAT while you TRAVEL.
09:57
-o- jbf

Call or Text 718-682-5005

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  • Joe Bach Fitness
  • @joebachfitness
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